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Menopausal Hormone Therapy Eden Prairie MN

Hormone Replacement Therapy for Golden Valley, MN

Navigating Hormonal Health: A Guide to Hormone Replacement Therapy for Women in Golden Valley

As a woman’s body transitions through different life phases, hormone levels can fluctuate dramatically, affecting everything from mood and metabolism to sleep and reproductive health. At Aligned Health in Edina, we take a comprehensive, integrative approach to help women understand and manage these changes. Hormone replacement therapy (HRT) can be a transformative solution for many, especially when used in conjunction with functional medicine strategies. If you're seeking clarity on whether hormone replacement therapy for women in Edina could benefit your health, you're in the right place.

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When Hormonal Shifts Begin: Understanding the Timeline

Hormone levels don't just change overnight—they follow a natural, though sometimes disruptive, progression. At Aligned Health, we work with women in Golden Valley to identify what phase they’re in and determine whether HRT is appropriate.

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Perimenopause (Late 30s to 40s)

Hormone fluctuations begin, often causing irregular cycles, anxiety, and fatigue. Many women at this stage feel "off" but don’t realize hormones are to blame.

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Menopause (Typically Ages 45–55)

Once menstrual periods stop for 12 months, estrogen and progesterone decline sharply. Symptoms like night sweats, mood swings, and brain fog become more pronounced.

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Postmenopause (Mid-50s and Beyond)

Long-term hormone depletion can lead to increased risk of osteoporosis, cardiovascular issues, and memory concerns.

By the time many women seek hormone replacement therapy in Golden Valley, MN, they’ve already been dealing with symptoms for years. Our goal at Aligned Health is to intervene earlier and more effectively through precision-based care.

About Me
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Women: Dr. Weber specializes in Bio-Identical Hormone Replacement Therapy (BHRT) for the treatment of peri-menopausal, menopausal and post-menopausal symptoms in women including brain fog, sleep issues, night sweats, headaches, weight gain etc. 

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Men: Bio-Identical Testosterone Therapy can make a marked difference for those with deficiency, aiding in sexual function, hair loss, sleep, fatigue and mental health.

Dr. Brennan Weber

D.O.
Integrative Medicine Physician
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How HRT Can Improve Your Daily Life

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Hormone replacement therapy for women in Golden Valley isn’t just about easing hot flashes. It’s a systemic tool that can impact nearly every part of your well-being.

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Metabolic Balance & Weight Management

With hormonal imbalances, especially reduced estrogen, women often notice stubborn weight gain—particularly in the midsection. HRT helps regulate how your body stores fat, enhances insulin sensitivity, and boosts energy, supporting a healthier weight when paired with a sound lifestyle plan.

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Restful, Restorative Sleep

One of the most common complaints we hear from Edina patients is disrupted sleep. Whether it’s difficulty falling asleep or waking drenched in sweat, estrogen and progesterone deficiency often play a role. HRT can restore these hormones, allowing for deeper, more restorative rest.

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Supporting Fertility for Younger Women

While HRT is most associated with menopause, younger women in Golden Valley facing premature ovarian failure or low hormone production can benefit from targeted therapy. Hormone balancing can improve menstrual regularity and increase the likelihood of conception in certain cases.

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Mood, Focus & Emotional Health

Hormones influence serotonin and dopamine—your “feel-good” brain chemicals. Women suffering from anxiety, depression, or brain fog often find substantial relief once their hormonal balance is restored through personalized therapy.

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Bone Strength & Longevity

Postmenopausal women are especially vulnerable to bone thinning. Hormone replacement therapy helps protect bone density, reducing fracture risk and supporting long-term mobility and independence.

FAQ

Do you offer menopausal care such as bio-identical hormone therapy?

I do! I am passionate about both men and women's health and offer a multitude of options for women suffering from menopausal symptoms, such as hot flashes, brain fog, sleep issues, mood issues, etc, or symptoms of low testosterone in men. These modalities incorporate mind-body modalities, supplements, nutrition recommendations and can include BHRT (bio-identical hormone replacement therapy).

An Integrative, Personalized Approach to HRT in Golden Valley

At Aligned Health, we don’t believe in one-size-fits-all care. Our approach to hormone replacement therapy for women in Golden Valley is rooted in functional medicine—which means we treat the whole person, not just isolated symptoms.

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Step 1: Advanced Testing

We utilize cutting-edge diagnostic tools to assess estrogen, progesterone, testosterone, cortisol, and thyroid function. These insights form the foundation of your treatment plan.

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Step 2: Customized Hormone Protocols

Bioidentical hormone replacement therapy (BHRT) is often preferred due to its chemical similarity to your body’s own hormones. We tailor doses and delivery methods (creams, pellets, patches, or capsules) based on your goals and biology.

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Step 3: Whole-Person Wellness

We integrate nutritional counseling, movement plans, stress reduction, and sleep optimization into your hormone strategy. Supporting your body naturally enhances the benefits of HRT.

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Step 4: Continuous Monitoring

Hormone needs evolve. Through regular follow-ups and adjustments, we ensure your therapy remains safe, effective, and aligned with your health goals.

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Consultation

I recommend a 1 hour initial visit to get an in-depth overview of your clinical picture and history. This can be done virtually, however, I recommend all consultations be done in-person if you live in the Minneapolis area. Labwork priced separately.

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$299/hour

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Continuing Appointment

This is any visit after your initial consultation and can be in-person or virtual. Most patients choose 6-8 weeks after their initial appointment and then every 3-6 months thereafter.

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$299/hour

Pricing

In order to create lasting and sustainable change, I encourage patients to plan to see me every 3-6 months. 

Aligned Health does not accept insurance and is strictly cash-pay, though patients are welcome to use their HSA and FSA accounts. I am also happy to provide you with a superbill that you can submit to your insurance company. I am generally classified as an 'out-of-network' physician. Additionally, I am currently unable to accept patients with medicare. 

Frequently Asked Questions about Hormone Replace Therapy for Women in Golden Valley

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Is hormone replacement therapy safe?
For many healthy women, especially those under 60 or within 10 years of menopause, HRT is both safe and effective. We carefully screen for any contraindications and customize treatment to reduce risk.

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Will I gain weight from HRT?
On the contrary, many women find that HRT helps them lose stubborn weight, especially when combined with lifestyle modifications. Hormonal balance improves metabolism and energy levels.

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How soon will I feel better?
Many women notice improvements in sleep, mood, and energy within weeks. Full effects may take 2–3 months as your body adapts.

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Do I have to stay on HRT forever?
Not necessarily. The duration of therapy depends on your health history, symptoms, and goals. We revisit your treatment plan regularly to ensure it continues to serve you.

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What if I prefer natural alternatives?
We offer both hormonal and non-hormonal strategies. Our functional medicine background allows us to guide you through all available options, including botanicals, acupuncture, and lifestyle therapies.

Making the complicated simple

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Your Next Step Toward Hormonal Health

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At Aligned Health in Golden Valley, we believe women deserve more than vague answers and symptom suppression. Whether you're navigating the early signs of perimenopause or facing the challenges of postmenopause, hormone replacement therapy can offer real relief when thoughtfully applied.

If you're curious about hormone replacement therapy for women in Golden Valley and want answers rooted in science and compassion, schedule a consultation with us today. Let’s restore your vitality, together.

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Get in Touch...

Please send your question or concern using our email below and we will get back to you shortly!

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Not sure if this program is the right fit? I'm happy to set up a free 15 minute phone/video consultation-enquire below!

Brennan Weber

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