What is integrative metabolic management for wellness?
Functional Medicine in Eden Prairie, MN | September Stress Relief Solutions
At Aligned Health, we believe that functional medicine in Eden Prairie, MN offers a powerful way to relieve stress this September. Too often, stress, hormones, and modern life feel out of balance. Functional medicine gives us tools to dig into the root causes—not just mask symptoms. Whether you're dealing with menopause, high cortisol, or mood swings, we have integrative solutions to help.
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What Is Functional Medicine?
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Functional medicine in Eden Prairie, MN is a whole-person approach. It means looking at how your body, mind, and environment all interact. Instead of just prescribing a pill, functional medicine sees you as more than a list of symptoms. At Aligned Health, we blend nutritional guidance, lifestyle habits, lab tests, and treatments like bio-identical hormone replacement therapy to help you feel well again.
Women: Dr. Weber specializes in Bio-Identical Hormone Replacement Therapy (BHRT) for the treatment of peri-menopausal, menopausal and post-menopausal symptoms in women including brain fog, sleep issues, night sweats, headaches, weight gain etc.
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Men: Bio-Identical Testosterone Therapy can make a marked difference for those with deficiency, aiding in sexual function, hair loss, sleep, fatigue and mental health.
Dr. Brennan Weber
D.O.
Integrative Medicine Physician
She/Her
Functional Medicine in Eden Prairie, MN
How Stress Impacts Your Hormones
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Stress raises cortisol, a hormone that helps us when we need to run from danger—but when it stays elevated, it causes trouble. Functional medicine in Eden Prairie, MN addresses cortisol by uncovering what causes it: poor sleep, bad diet, lack of movement, or emotional overload. When cortisol is high over time, it worsens symptoms of menopause, perimenopause, mood swings, fatigue, and more.
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Bio-identical Hormone Replacement Therapy & Hormone Therapy Near You
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If you’ve been searching “bio-identical hormone replacement therapy near me” or “bio-identical hormones,” Aligned Health can help. We offer bio-identical hormone replacement therapy (BHRT) to balance hormones in women (and men) during perimenopause, menopause, or when testosterone is low. Bio-identical HRT means using hormones that match what your body naturally makes. With functional medicine in Eden Prairie, MN, we customize hormone therapy so it's safe, effective, and fits your life.
Functional Medicine in Eden Prairie, MN
Menopause, Perimenopause & You
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Menopause and perimenopause bring many changes: hot flashes, night sweats, mood shifts, brain fog. You may feel like you’ve lost control. Functional medicine in Eden Prairie, MN treats these transitions with more than just hormone therapy. At Aligned Health, we offer integrative medicine strategies: diet, sleep support, stress relief, supplements, and bio-identical hormone replacement therapy when it makes sense. Our goal is to help you feel centered, calm, and strong.
Consultation
I recommend a 1 hour initial visit to get an in-depth overview of your clinical picture and history. This can be done virtually, however, I recommend all consultations be done in-person if you live in the Minneapolis area. Labwork priced separately.
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$299/hour
Continuing Appointment
This is any visit after your initial consultation and can be in-person or virtual. Most patients choose 6-8 weeks after their initial appointment and then every 3-6 months thereafter.
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$299/hour
Pricing
In order to create lasting and sustainable change, I encourage patients to plan to see me every 3-6 months.
Aligned Health does not accept insurance and is strictly cash-pay, though patients are welcome to use their HSA and FSA accounts. I am also happy to provide you with a superbill that you can submit to your insurance company. I am generally classified as an 'out-of-network' physician. Additionally, I am currently unable to accept patients with medicare.
Functional Medicine in Eden Prairie, MN
Stress Relief Solutions for September | Functional Medicine in Eden Prairie, MN
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Here are practical steps you can start this month to reduce stress with our functional medicine approach in Eden Prairie, MN:
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Track your cortisol rhythms. Get lab work to see if your cortisol is too high or unbalanced.
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Improve sleep habits. Rise and sleep at regular times, limit screen time before bed.
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Nutrition changes. Eat whole foods, reduce sugar, and include healthy fats.
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Movement + relaxation. Gentle exercise (walking, yoga), breathing exercises, mindfulness.
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Consider hormone therapy. If you’re in perimenopause or menopause, or feel hormone imbalance, talk to us about bio-identical hormone replacement therapy.
Making the complicated simple
Functional Medicine in Eden Prairie, MN
What To Expect at Aligned Health
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Functional medicine in Eden Prairie, MN at Aligned Health starts with a detailed consultation. We listen. We do lab work. We talk about your hormone history, lifestyle, stress, and sleep. If hormone therapy or bio-identical HRT is appropriate, we’ll guide you through it safely. We follow up regularly to fine-tune your plan. Our goal is not just temporary relief—but deeper, lasting wellness.
If you're ready to relieve stress, ease hormonal changes, and feel more like yourself this fall, contact Aligned Health. Functional medicine in Eden Prairie, MN can help you find balance and relief.
Get in Touch...
Please send your question or concern using our email below and we will get back to you shortly!
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Not sure if this program is the right fit? I'm happy to set up a free 15 minute phone/video consultation-enquire below!
Tel: 952-592-8883
Fax: 952-333-9247
