What is integrative metabolic management for wellness?

Holistic Medicine Eden Prairie MN

At Aligned Health, we understand that navigating the challenges of menopause and post-menopausal health can be overwhelming. As women approach menopause, their bodies undergo significant changes. Your ovaries shrink and stop producing essential hormones like estrogen and progesterone. The drop in these hormones often leads to various uncomfortable symptoms, including hot flashes, night sweats, mood swings, and more. This is where Estrogen Hormone Therapy in Eden Prairie MN comes into play, offering a solution tailored to your unique needs.

Our team specializes in Bio-Identical Hormone Replacement Therapy, a holistic and integrative approach to supporting women's health during this transitional period. By using Bio-identical hormones, we help restore balance to your body, addressing not only the symptoms of menopause but also improving your overall quality of life. Let’s explore how we can support your journey through Estrogen Hormone Therapy in Eden Prairie MN.

About Me

Women: Dr. Weber specializes in Bio-Identical Hormone Replacement Therapy (BHRT) for the treatment of peri-menopausal, menopausal and post-menopausal symptoms in women including brain fog, sleep issues, night sweats, headaches, weight gain etc.

Men: Bio-Identical Testosterone Therapy can make a marked difference for those with deficiency, aiding in sexual function, hair loss, sleep, fatigue and mental health.

Dr. Brennan Weber

D.O.
Integrative Medicine Physician
She/Her

Holistic Medicine Eden Prairie MN

Starting Your HRT Journey

Every journey begins with a single step, and starting Estrogen Hormone Therapy in Eden Prairie MN is no different. The first and most crucial step is finding a healthcare professional who understands your needs and goals. At Aligned Health, we prioritize personalized care and take the time to get to know you, your health history, and your concerns.

When considering Hormone Therapy, it’s essential to discuss your symptoms and goals with a trusted provider. Our clinic specializes in HRT Treatments, offering Bio-identical HRT that mimics your body’s natural hormones. Unlike synthetic hormones, Bio-Identical Hormone Replacement Therapy is designed to match the molecular structure of the hormones your body produces, making it a safer and more effective option for many women. If you’re searching for “Bio-Identical Hormone Replacement Therapy near me,” we’re here to guide you every step of the way.

FAQ

Do you offer menopausal care such as bio-identical hormone therapy?

I do! I am passionate about both men and women's health and offer a multitude of options for women suffering from menopausal symptoms, such as hot flashes, brain fog, sleep issues, mood issues, etc, or symptoms of low testosterone in men. These modalities incorporate mind-body modalities, supplements, nutrition recommendations and can include BHRT (bio-identical hormone replacement therapy).

Holistic Medicine Eden Prairie MN

Lifestyle Changes to Support Your Hormone Therapy

While Estrogen Hormone Therapy in Eden Prairie MN is a powerful tool in managing menopausal symptoms, it works best when combined with positive lifestyle changes. Small adjustments to your daily habits can significantly enhance the effectiveness of HRT Treatment and improve your overall well-being.

Staying Active

Regular physical activity is essential for maintaining post-menopausal health. Exercise helps reduce stress, improve mood, and promote better sleep—all of which are crucial during menopause. Additionally, weight-bearing exercises like walking or strength training can help maintain bone density, which is often compromised during menopause.

At Aligned Health, we encourage our patients to incorporate movement into their routines as part of a holistic approach to Hormone Treatment.

Monitoring Your Diet

Diet plays a significant role in supporting your body during menopause. To maximize the benefits of Estrogen Hormone Therapy in Eden Prairie MN, we recommend cutting down on caffeine, alcohol, and spicy foods. These can exacerbate symptoms like hot flashes and disrupt your sleep.

Instead, focus on nutrient-rich foods that promote post-menopausal health. Increasing your intake of calcium and vitamin D is particularly important for bone health. Leafy greens, fortified cereals, and dairy products are excellent sources of these nutrients. Our team can provide personalized dietary recommendations to complement your Natural Hormone Therapy plan.

Weight Mangement

Consultation

I recommend a 1 hour initial visit to get an in-depth overview of your clinical picture and history. This can be done virtually, however, I recommend all consultations be done in-person if you live in the Minneapolis area. Labwork priced separately.

$299/hour

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Continuing Appointment

This is any visit after your initial consultation and can be in-person or virtual. Most patients choose 6-8 weeks after their initial appointment and then every 3-6 months thereafter.

$299/hour

Pricing

In order to create lasting and sustainable change, I encourage patients to plan to see me every 3-6 months.

Aligned Health does not accept insurance and is strictly cash-pay, though patients are welcome to use their HSA and FSA accounts. I am also happy to provide you with a superbill that you can submit to your insurance company. I am generally classified as an 'out-of-network' physician. Additionally, I am currently unable to accept patients with medicare.

Holistic Medicine Eden Prairie MN

Stress Management

Stress can amplify menopausal symptoms and negatively impact your overall health. Managing stress is a key component of a holistic approach to Hormone Therapy. Techniques such as mindfulness, meditation, yoga, and deep breathing exercises can help you maintain emotional balance and reduce the impact of stress on your body.

At Aligned Health, we integrate stress management into our care plans, ensuring that your journey through Estrogen Hormone Therapy in Eden Prairie MN is as smooth as possible. We believe that true health is about more than just physical well-being—it’s about nurturing your mind and spirit as well.

Staying Healthy with Regular Monitoring

Once you begin HRT Treatment, regular monitoring is essential to ensure it’s working effectively and safely. At Aligned Health, we work closely with you to adjust your treatment as needed. Our HRT Clinic provides ongoing support, helping you navigate the changes in your body and ensuring that your treatment aligns with your goals.

Monitoring your progress includes regular check-ins to assess your symptoms and overall health. By staying proactive, we can ensure that your Bio-Identical Hormone Replacement Therapy continues to meet your needs.

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Holistic Medicine Eden Prairie MN

Why Choose Bio-Identical Hormones?

One of the reasons we emphasize Bio-identical hormones is their ability to provide a more natural and tailored approach to Hormone Treatment. Unlike synthetic options, Bio-identical HRT is specifically designed to replicate the hormones your body naturally produces. This not only improves effectiveness but also reduces the risk of side effects.

Many women report significant improvements in their quality of life with Bio-Identical Hormone Replacement Therapy. From reduced hot flashes and improved sleep to better mood and increased energy, the benefits are clear. If you’re searching for a reliable solution for post-menopausal health, Estrogen Hormone Therapy in Eden Prairie MN could be the answer.

Post-Menopausal Health Matters

Menopause is not the end of your health journey—it’s the start of a new chapter. Prioritizing your post-menopause health is crucial for maintaining vitality and preventing long-term health issues. Hormone Therapy can help address common concerns such as osteoporosis, heart health, and cognitive function.

At Aligned Health, we’re dedicated to supporting women’s health at every stage of life. Our holistic and integrative approach ensures that you receive care that’s comprehensive and compassionate. By combining Natural Hormone Therapy with lifestyle adjustments, we help you thrive during menopause and beyond.

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