What is integrative metabolic management for wellness?
Women's Hormone Health Coach Bloomington
Sometimes it can feel hard to age with grace. Menopausal symptoms can be uncomfortable to manage, and you shouldn't have to do it alone! At Aligned Health, we're trained experts in menopausal health, and we are here to help you regain confidence and balance, especially when it comes to addressing common concerns such as brain fog, irregular sleep, night sweats, headaches, weight gain, and more. As your dedicated Women's Hormone Health Coach in Bloomington, we take a holistic, integrative approach to women's hormone health, including options like Bio-Identical Hormone Replacement Therapy (BHRT). Whether you're searching for Bio-Identical Hormone Replacement Therapy near me, or you want to learn more about natural hormone therapy, we’ve got you covered.
Women: Dr. Weber specializes in Bio-Identical Hormone Replacement Therapy (BHRT) for the treatment of peri-menopausal, menopausal and post-menopausal symptoms in women including brain fog, sleep issues, night sweats, headaches, weight gain etc.
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Men: Bio-Identical Testosterone Therapy can make a marked difference for those with deficiency, aiding in sexual function, hair loss, sleep, fatigue and mental health.
Dr. Brennan Weber
D.O.
Integrative Medicine Physician
She/Her
Women's Hormone Health Coach Bloomington
Brain Fog and Mental Clarity
One of the most frustrating symptoms of hormonal imbalance is brain fog. Many women come to us feeling forgetful, unfocused, and mentally drained. This can affect your ability to work, engage in social activities, or simply enjoy your day-to-day life. Brain fog is often linked to fluctuations in estrogen and progesterone, especially during perimenopause and menopause. When your hormones are out of balance, it can disrupt cognitive function.
As a Women's Hormone Health Coach in Bloomington, I’ve seen how Bio-Identical Hormone Replacement Therapy can help clear the mental haze. By using bio-identical hormones, which are molecularly identical to those your body naturally produces, we’re able to restore hormonal balance, giving you back your sharpness and clarity. Integrating holistic and natural hormone therapy into your treatment plan can also provide cognitive support, helping you feel more like yourself again.
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Sleep Issues and Insomnia
Are you waking up in the middle of the night, unable to fall back asleep? Or perhaps you're tossing and turning, struggling to find a restful sleep pattern? Sleep disturbances are incredibly common in women experiencing hormonal changes. Whether it's from night sweats, anxiety, or fluctuating progesterone levels, poor sleep can leave you feeling exhausted and irritable.
At Aligned Health, we believe sleep is a critical aspect of your well-being, and as your Women's Hormone Health Coach in Bloomington, I will help you develop an individualized plan to restore restful sleep. Bio-Identical HRT has been highly effective in reducing sleep issues for many women. Alongside this, we explore integrative therapies such as relaxation techniques, supplements, and lifestyle changes that support better sleep hygiene. This combination of therapies allows us to address not just the symptom, but the root cause of your sleep problems.
Women's Hormone Health Coach Bloomington
Night Sweats and Hot Flashes
Night sweats and hot flashes can make sleep and daily life unbearable. They seem to come out of nowhere, leaving you drenched in sweat and desperate for relief. These symptoms are a result of declining estrogen levels, which disrupt your body’s ability to regulate temperature.
At Aligned Health, we use Bio-Identical Hormone Replacement Therapy to help regulate your hormones and alleviate these uncomfortable symptoms. If you’re looking for a solution to your night sweats, know that there are HRT Clinics like ours that specialize in Natural Hormone Therapy. As your Women's Hormone Health Coach in Bloomington, I work with you to ensure the dosage and treatment are tailored to your body's unique needs. With the right balance, we can significantly reduce the frequency and severity of night sweats, allowing you to sleep comfortably again.
Headaches and Migraines
Hormonal changes can also trigger headaches and migraines, particularly during perimenopause and menopause. The drop in estrogen can cause blood vessels to expand and contract, leading to painful migraines or tension headaches. For many women, these headaches are relentless and can severely impact their quality of life.
Through a combination of Bio-Identical HRT Treatment and holistic care, we aim to minimize hormone-triggered headaches. The beauty of bio-identical hormones is that they’re designed to mimic your body’s natural hormone production, reducing the likelihood of side effects. At Aligned Health, we offer an integrative approach, which may include dietary recommendations, stress management techniques, and supplements to reduce inflammation and improve overall hormonal health. As your Women's Hormone Health Coach in Bloomington, my goal is to help you live headache-free, so you can focus on the things you love.
Consultation
I recommend a 1 hour initial visit to get an in-depth overview of your clinical picture and history. This can be done virtually, however, I recommend all consultations be done in-person if you live in the Minneapolis area. Labwork priced separately.
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$299/hour
Continuing Appointment
This is any visit after your initial consultation and can be in-person or virtual. Most patients choose 6-8 weeks after their initial appointment and then every 3-6 months thereafter.
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$299/hour
Pricing
In order to create lasting and sustainable change, I encourage patients to plan to see me every 3-6 months.
Aligned Health does not accept insurance and is strictly cash-pay, though patients are welcome to use their HSA and FSA accounts. I am also happy to provide you with a superbill that you can submit to your insurance company. I am generally classified as an 'out-of-network' physician. Additionally, I am currently unable to accept patients with medicare.
Women's Hormone Health Coach Bloomington
Weight Gain and Metabolism
Hormonal imbalance can wreak havoc on your metabolism, making it more difficult to maintain a healthy weight. Weight gain, particularly around the abdomen, is a common concern among women experiencing menopause. This is largely due to the declining levels of estrogen, which can slow down metabolism and lead to increased fat storage.
At Aligned Health, we offer solutions that go beyond traditional weight loss strategies. Bio-Identical Hormone Replacement Therapy helps restore balance and can rev up your metabolism. But we don’t stop there. As your Women's Hormone Health Coach in Bloomington, I also provide guidance on nutrition, exercise, and lifestyle changes that work synergistically with bio-identical HRT to support weight management. Our approach is holistic, addressing both the hormonal and lifestyle factors that contribute to weight gain.
Anxiety, Mood Swings, and Emotional Health
Hormonal fluctuations don’t just affect your body; they can also take a toll on your emotional well-being. Anxiety, mood swings, and irritability are common symptoms for women going through menopause. These emotional changes are linked to shifts in estrogen and progesterone, which play a key role in regulating mood and emotions.
Our HRT Clinic in Bloomington offers personalized treatments that address these emotional challenges. With Bio-Identical Hormone Replacement Therapy, many women find relief from mood swings and emotional instability. However, we also take a holistic approach, integrating stress management techniques, mindfulness practices, and emotional support into your care plan. As your Women's Hormone Health Coach in Bloomington, I’m here to support you every step of the way as we work to restore balance to both your hormones and your mental health.
Making the complicated simple
Women's Hormone Health Coach Bloomington
Joint Pain and Muscle Stiffness
Another issue that can arise from hormonal imbalance is joint pain and muscle stiffness. Estrogen plays a role in maintaining healthy joints and tissues, so when levels decline, you may start to feel stiffness, aches, or even chronic pain. This is especially common during menopause.
At Aligned Health, we understand that joint pain can limit your ability to stay active and enjoy life. That’s why we offer integrative hormone therapy options like Bio-Identical HRT to help alleviate pain and improve mobility. We also explore holistic treatments like anti-inflammatory diets, supplements, and exercises designed to support joint health. As your Women's Hormone Health Coach in Bloomington, I’ll help you find the right balance of treatments to reduce pain and increase your overall quality of life.
Conclusion
Menopausal symptoms can feel overwhelming, but you don’t have to face them alone. At Aligned Health, we’re here to guide you through every step of the process. As your trusted Women's Hormone Health Coach in Bloomington, I’ll work closely with you to create a personalized plan that addresses your unique needs. Whether you're struggling with brain fog, sleep disturbances, night sweats, weight gain, or mood swings, there is a solution. Bio-Identical Hormone Replacement Therapy is just one of the tools we use to help you regain control over your health. If you're searching for "Bio-Identical Hormone Replacement Therapy near me," know that we're here to provide the compassionate care you deserve.
Prioritize your health with a coach who prioritizes YOU. Reach out to Aligned Health today and discover how Natural Hormone Therapy can help you thrive during menopause.
Get in Touch...
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Tel: 952-592-8883
Fax: 952-333-9247
